One of the major health problems is prevention of dental diseases. Prevention reeperbahn festival of dental disease and at the same time reduces the number of common diseases of the body, the appearance of which is often associated with the distribution of foci of infection in the mouth. Particularly contribute to this crumbling teeth and inflammatory reeperbahn festival processes in the oral cavity.
This complex includes, primarily, the right hygienic regimen, nutrition, including adequate fat, protein, minerals and vitamins, routine inspection and timely treatment of dental diseases.
Brushing your teeth 2 times a day, morning and evening. Not be neglected cleaning reeperbahn festival evening, as it is the most important. Low reduced saliva production, which promotes reeperbahn festival the growth of pathogenic microorganisms - known that the antibacterial action of the saliva.
Proper selection of the toothbrush. It should not be very hard or very soft vice versa. reeperbahn festival In the first case there is a real security gum damage that can lead to inflammation; Second - soft brush is not always able to "get" plaque from hard to reach places, as a result, it accumulates and creates favorable conditions for the appearance of caries and dental calculus. Change the brush must be at least once every two months.
Brushing your teeth from the inside. Movement need to brush-Vat during the growth of teeth, reeperbahn festival it prevents the accumulation of surplus food and plaque below the gumline. Movement reeperbahn festival on the chewing surface must be horizontal, with their help is necessary to clean every crevice and cavity on teeth. reeperbahn festival Today released a large number of toothpastes, but few people know that their beneficial reeperbahn festival effect does not begin immediately, and the second minute cleaning. reeperbahn festival
Chew. This is the key to not only succeed to the stomach, but also a good workout for the muscles of the face and teeth. In addition, reeperbahn festival saliva, which most precisely when chewing, neutralize food acids, reeperbahn festival sugars and starches destroys, destroys unwanted microbes - all this is natural and natural prevention of caries and other diseases in the mouth.
Whatever zagrypavats Friday, 01/24/2014 16:16
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