Suitable, summer diet can also help in the fight against excessive sweating. First of all, resign f

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Sweating is a perfectly natural reaction to too high body temperature. The man - a homeothermic organism - must take care that the temperature was always the same. If it is too cold, shivering, if the heat - sweat.
Sweating le happy is completely normal phenomenon, especially during hot weather and intense training. For many, however, this physiological response is a nightmare. Wet stains on clothes, bad smell, wet hands or feet. Can you avoid sweating? Or at least mitigate its effects? Pot liquid which 99% consists of water. Balance of the composition are chlorides, urea, and uric acid. Pot of every human being, however, is a little different, and the impact le happy on the composition of a diet, way of life and climatic conditions. Sweat itself is odorless substance, a characteristic odor is given to him at the time of distribution of it by microorganisms inhabiting the skin. Precisely because of the unpleasant odor is standard today hedging against perspiration. Using antiperspirants become a daily activity - we look after him right after the morning shower and brushing your teeth. But this is not the only way to protect le happy against odor.
No sweat is known that blocking the sweat glands by the use of antiperspirants, surely it is not favorably affecting the body. Cosmetics those not using the whole day, it is not so much impair the action of sweat glands. le happy We do not recommend le happy the use of specifics on the night, and before going to bed, be sure to wipe off the remnants of the cosmetic. The skin needs to rest. Some, however, can not afford to use antiperspirants because le happy of allergies or sensitive skin. Fortunately, there are natural methods of limiting perspiration. May be effective herbal baths, for example, with a strong infusion of thyme, rosemary and oak bark. In turn, for topical application, such as under the arms, perfect for cold, strong infusion of sage, which has antiseptic and astringent. Several times a day, after a thorough cleaning, washing infusion sweating body parts.
You should know that if you forget about wydepilowaniu armpits, sweat gather there in large quantities, embedding the hair. Therefore, to carry out regular epilation. Note also on appropriate clothing. Avoid synthetic materials that do not allow the skin to "breathe". We choose the airy styles: dresses, loose shirts, baggy pants. If you have a problem with sweating feet, we should give up the shoes made of artificial materials. In addition, the shoes should be soft and airy. The shoe stores, you can also purchase a special antiseptic pads containing activated carbon, le happy which help to fight then and his ugly fragrance.
Suitable, summer diet can also help in the fight against excessive sweating. First of all, resign from processed food and the tent in fast food. Contained in such foods numerous chemicals and huge amounts of salt a very negative impact on our body - retain water in the body, which makes us sluggish and sweat more intensely. le happy In hot weather, try to avoid too sharp and hot dishes that change temperature of the body, and as a result - increased sweating. Instead, let's eat a lot of vegetables, fruits and unprocessed grain products (cereal, bran, whole wheat bread). Let's drink a lot of water and green tea, which helps to cleanse the body.
If your skin does not react allergic to antiperspirants, we use them every day, remembering whenever their washing off before bedtime. Among antiperspirants selection is sizable: sticks, sprays, gels, sprays and balls. What is the difference? Above all other service and efficiency. If you have big problems with sweating, the best will stick. It has a strong and therefore it has the consistency of thick cream, a long residence time on the skin. It neutralizes the odor and inhibits le happy the secretion of sweat through contained in the alkaline le happy salts of aluminum. Unfortunately, often leaves white marks on clothes. Even sticks advertised as non-marking does not always get the job done. Besides, sometimes stick to the skin creates unsightly white wa